Voyrilo

Jet Lag Calculator: London to Bissau

从London到Bissau的时差反应

1h
Time Difference
travelling west
Mild
Jet Lag
1d recovery
UTC+1
London
GMT+1
UTC+0
Bissau
GMT
LondonBissau

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更多行程计算

Time zone differenceFlight timeCarbon footprintDistance London → BissauDrive DistanceFlight TimeDrive vs FlyHalfway PointCities on the WayCarbon FootprintClosest Airport to LondonClosest Airport to BissauJet LagTime ZoneBissau → London
如何计算？→ 查看我们的方法

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London
最近机场
查找最近机场
›
接送费用
机场→城市
›
坐标
经纬度查询
›
时区
UTC偏差与夏令时
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酒店
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航班
比较附近机场
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Bissau
最近机场
查找最近机场
›
接送费用
机场→城市
›
坐标
经纬度查询
›
时区
UTC偏差与夏令时
›
酒店
浏览住宿
›
航班
比较附近机场
›

常见问题

How bad is jet lag from London to Bissau?

Travelling from London (GMT+1) to Bissau (GMT) involves a 1-hour time difference going west. Expect mild jet lag with approximately 1 day(s) to fully adjust.

What is the time zone difference between London and Bissau?

London is in GMT+1 (UTC+1) and Bissau is in GMT (UTC+0). The difference is 1 hour.

How do I beat jet lag from London to Bissau?

Sleep at local time on arrival night Avoid napping during the day Stay hydrated

Tips to Beat Jet Lag

  • →Sleep at local time on arrival night
  • →Avoid napping during the day
  • →Stay hydrated