Jet Lag Calculator: London to Chūō

Jetlag van London naar Chūō

8h

Time Difference

travelling east

Severe

Jet Lag

12d recovery

UTC+1

London

GMT+1

UTC+9

Chūō

GMT+9

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Meer reisberekeningen

Time zone difference Flight time Carbon footprint Distance London → Chūō Drive Distance Flight Time Drive vs Fly Halfway Point Cities on the Way Carbon Footprint Closest Airport to London Closest Airport to Chūō Jet Lag Time Zone Chūō → London

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Verkennen per stad

London

Dichtstbijzijnde luchthaven

Dichtstbijzijnde luchthaven vinden

Luchthaven→stad

Breedte- & lengtegraad opzoeken

UTC-offset en zomertijd

Accommodatie zoeken

Nabije luchthavens vergelijken

Chūō

Dichtstbijzijnde luchthaven

Dichtstbijzijnde luchthaven vinden

Luchthaven→stad

Breedte- & lengtegraad opzoeken

UTC-offset en zomertijd

Accommodatie zoeken

Nabije luchthavens vergelijken

Veelgestelde vragen

How bad is jet lag from London to Chūō?

Travelling from London (GMT+1) to Chūō (GMT+9) involves a 8-hour time difference going east. Expect severe jet lag with approximately 12 day(s) to fully adjust.

What is the time zone difference between London and Chūō?

London is in GMT+1 (UTC+1) and Chūō is in GMT+9 (UTC+9). The difference is 8 hours.

How do I beat jet lag from London to Chūō?

Start adjusting sleep 3+ days before departure Get a prescription sleep aid from your doctor Light therapy can help — seek morning light when travelling east Avoid heavy meals on arrival day

Tips to Beat Jet Lag

→Start adjusting sleep 3+ days before departure
→Get a prescription sleep aid from your doctor
→Light therapy can help — seek morning light when travelling east
→Avoid heavy meals on arrival day